A Quiet Revolution

"It's a quiet revolution that's happening...It's happening now in the military, in the prisons. I think at some point the more we understand about how the brain works, the more this is going to catch on."

Congressman Tim Ryan 

See also: Ryan, T. (2012). A mindful nation: How a simple practice can help us reduce stress, improve performance, and recapture the American spirit. Carlsbad, Calif: Hay House.http://www.worldcat.org/oclc/754725090