eclipse

Total Eclipse of Internal Interference

Total Eclipse of Internal Interference

The real magic happens when we become intimately familiar with the moment-by-moment experience of being alive. Instead of trying to force complete experiences to happen. I focus on setting the stage for them to happen by exercising my attention. 

When remembering to notice that we're alive becomes a habit, we begin to erode the internal friction that obscures our view of the richness we're swimming in every day.