frustration

If You Embrace It, It Will Teach You

If You Embrace It, It Will Teach You

"Healing comes in many guises. We're healed by just the touch of a friend. We're healed by the hug of a child. And healing does not imply that your life is suddenly going to lose all of the struggle, all of the challenge. What it does instead is it strengthens us for what is next. But to be open to healing means to be vulnerable. And I think if you look at me, you know I'm what they would call a vulnerable adult. The cat doesn't even listen to me here. I have no real sense of control anymore."

~ Bruce Kramer

We Don't Want to Want

We Don't Want to Want

"We cannot receive love, however, if we are not open to the raw and tender experience of wanting it. Suppressing or denying desire shuts down our openness to receiving nourishment, and thus only intensifies our hunger."

~ John Welwood

Stumped by the Form

Bert Geyer's visual representation of the form of a sonnet (photo by Bert Geyer)Excerpt from Imagine: How Creativity Works by Jonah Lehrer:

"The constant need for insights has shaped the creative process. In fact, these radical breakthroughs are so valuable that we've invented traditions and rituals that increase the probability of an epiphany, making us more likely to hear those remote associations coming from the right hemisphere. Just look at poets, who often rely on literary forms with strict requirements, such as haikus and sonnets. At first glance, this writing method makes little sense, since the creative act then becomes much more difficult. Instead of composing freely, poets frustrate themselves with structural constraints.

But that's precisely the point. Unless poets are stumped by the form, unless they are forced to look beyond the obvious associations, they'll never invent an original line. They'll be stuck with clichés and conventions, with predictable adjectives and boring verbs. And this is why poetic forms are so important. When a poet needs to find a rhyming word with exactly three syllables or an adjective that fits the iambic scheme, he ends up uncovering all sorts of unexpected connections; the difficulty of the task accelerates the insight process."


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We Tell the Happy Ending First

"Every creative journey begins with a problem. It starts with a feeling of frustration, the dull ache of not being able to find the answer. We have worked hard, but we've hit the wall. We have no idea what to do next.

When we tell stories about creativity, we tend to leave out this phase. We neglect to mention those days when wanted to quit. When we wanted to believe that our problem was impossible. Instead, we skip straight to the breakthrough. We tell the happy ending first.

The danger of this scenario is that the act of feeling frustrated is an essential part of the creative process. Before we can know the answer, before we can even know the question, we must be immersed in disappointment, convinced that a solution is beyond our reach. We need to have wrestled with the problem and lost. Because it's only after we stop searching that the answer might arrive."

~ Jonah Lehrer, author of Imagine: How Creativity Works

IMAGINE: How Creativity Works from Flash Rosenberg on Vimeo.

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