Simple Awareness is Where It Begins

"When I realized and really understood that my self is a projection and that it has a function, a funny thing happened. I stopped giving it so much authority. I give it its due. I take it to therapy. I've become very familiar with its dysfunctional behavior. But I'm not ashamed of my self. In fact, I respect my self and its function. And over time and with practice, I've tried to live more and more from my essence. And if you can do that, incredible things happen."

~  Thandie Newton, from "Embracing Otherness, Embracing Myself," TED Talks, July 2011