“Hell is other people.”
~ Jean-Paul Sartre
Thursdays, November 12 and 19
Mindfulness practice can transform our relationship to our thoughts and feelings. Consistent, intentional observation of our own subjectivity can free us from needing circumstances to be perfect in order to feel at home in our lives. But how do we maintain this freedom as we navigate the world of other – often challenging – people?
This two-week explores practical insights and strategies for feeling like you belong in the world even when you have decided to change your relationship to its endless challenges.
For more information about this free, two-week class, sponsored by Mount Carmel Healthy Living, or to register by phone, call HealthCALL at 614-234-5433.