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Develop Focus with Mindfulness (Upper Arlington)

  • Amelita Mirolo Barn 4395 Carriage Hill Lane Upper Arlington, OH, 43220 United States (map)

Concentration is the ability to pay attention to what you consider important. What makes it so challenging is the pull of distractions. Instead of waiting for the world to get less distracting, we’ll try out selective attention exercises that develop your ability to focus.

Registration required. Visit Upper Arlington Lifelong Learning or call (614) 583-5333.