Deconstructing Yourself was created to share the life changing force that is meditation. We strive to extend beyond any particular religion or technique in order to welcome anyone into our community. Our original articles are written with honesty and curiosity, in hopes of encouraging, informing, and inspiring your meditation practice.

We cover issues that affect us all: heartbreak, death, love, sex, religion, art, and how meditation can help to enliven and transform them.